About Momentum LRC
Learn more about what I do
Practice Overview
Founding Momentum LRC emerged from my deep-seated passion for empowering individuals and couples to navigate the complexities of personal and relational growth. With roots in clinical mental health counseling and a rich tapestry of life experiences, my journey into coaching and consulting was driven by the belief that everyone has the innate capacity for transformation and fulfillment.
Mission
My mission is to provide compassionate, personalized coaching and consulting services that support individuals and couples in unlocking their potential, fostering meaningful relationships, and leading lives aligned with their deepest values.
Values
Empathy and Understanding: I approach each client’s journey with deep empathy, striving to understand their unique experiences and perspectives.
Growth and Transformation: I am committed to facilitating lasting growth and transformation, empowering my clients to become the best versions of themselves.
Integrity and Confidentiality: Integrity and confidentiality form the cornerstone of my practice, ensuring a safe and trusting environment for my clients.
Service Philosophy
My service philosophy is grounded in the integration of evidence-based practices and holistic approaches to personal and relationship coaching. I utilize a blend of modalities, to offer a comprehensive service tailored to each client’s needs.
My coaching is informed by principles that resonate with the insights found in Rational Emotive Behavior Therapy (REBT), emphasizing that this application is for coaching purposes only. I utilize these principles to facilitate a reflective journey, helping clients challenge unhelpful thought patterns and fostering a healthier outlook, all within the scope of achieving personal and professional goals.
Ontological Coaching takes a deeper dive into the essence of our being—examining how our fundamental perceptions, beliefs, and attitudes shape our reality and relationships. This approach enables profound shifts in awareness and being, leading to transformative life changes.
Consulting focuses on providing pragmatic, strategic solutions tailored to the complexities of modern life and relationships. This service is characterized by a results-oriented approach, where evidence-based strategies and personalized advice converge to create a clear roadmap for success.
By combining these approaches, I offer a unique pathway to personal and relational well-being, addressing both immediate challenges and deeper existential questions.
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Comprehensive Coaching & Consulting Services
Business Hours
Monday – Friday
Appointments only
Saturday – Sunday
Closed
Virtual and in-person sessions are conducted between 10 a.m. and 8 p.m. CST. Some later appointment times can be made available upon request.